Tuna salad for lunch

This is a super quick make ahead recipe, packed full of protein! I make 2 cans of tuna at a time which will make me 2 servings.

What you’ll need:

2 cans of tuna
Light mayo or plain greek yogurt
Bell pepper (any color)
Salt and pepper
Cayenne pepper

What you’ll do:

Open and drain your tuna
Place in a mixing bowl
Add a tablespoon or two of mayo or yogurt
Dice your veggies
Toss veggies and tuna
Season to your liking
Serve with thin wheats or on an English muffin or in between two slices of toasted whole wheat bread. I often will just throw this on top a green salad and eat it just like that!



Dont forget to drink up!